Coaching
Make The Decision.
I get a lot of questions on what it takes to live an extraordinary life. What does it take to get on the path to doing your life’s work? How do you do your truly remarkable work? The most important thing you can do is make a decision. Make a decision. Decide what you’re going [...]
What To Do When You Lose Steam
I got a really great question from a Twitter friend earlier this week via email that I thought would make a fantastic Monday Morning Wake-up Call. My friend has been working on a really awesome, audacious goal and was plugging away quite nicely, when all of a sudden she hit a wall. When I emailed [...]
Polka Dot Happenings
Happy Friday Folks! I just had a few quick announcements as we head into the weekend. Have a beautiful and sun-filled weekend. Coaching Cocktail Hour It’s back, Jack! My free coaching call is back in full effect. Me + You + Your favorite cocktail + My answers to all your coaching needs = Magic. We’ll [...]
Monday Wake-up Call: Stop Forcing It!
Happy Monday peeps! Today I’m introducing a new weekly (let’s hope) segment to the blog called Monday Wake-up Call! Basically, I’ll present a theme or idea or experiment for you to carry with you throughout the week that will hopefully serve to make your week a wee bit better/more productive/kick assier. Today’s Wake-up Call is [...]
What If You Let Yourself Be Loved?
What if you let yourself be loved? This was the message that was taped to my chair after Jen Lemen and Andrea Scher’s powerful presentation at WDS. What if you let yourself be loved? How does that change your world? How does it change the way you approach challenges? How does that change the way [...]
You Are Enough.
I am constantly battling the syndrome of “Not Enough.” I’m that girl who is juggling bowling pins while balancing spinning plates on her nose and still feels like a slacker. Right now I’m a wife, a daughter & little sister, a best friend, a coach & a blogger, a Grad student, a day job worker, [...]
What’s In Your Way?
A few months ago, my husband and I were rushing to get out of the house on time. In our mad dash hurry, we accidentally locked ourselves out of the house. Because we were frazzled and cranky, we froke out. Curses were uttered, the door was violently shook, walls were kicked but in the end [...]
In The Buff.
A few weeks ago, as part of my Golden Birthday Extravaganza, I booked some services for myself at a swanky spa. In the weeks leading up to my birthday I had been a frazzled ball of nerves and was in need of some serious relaxation. I went to a European style spa which meant clothing [...]
Birthdays with Golden Sprinkles on Top!
Hello Lovelies! I’m not sure if this was just a Canadian thing or perhaps just something the kids at Harold Napper Elementary School made up, but when I was little there was always a big to-do made about one’s Golden Birthday. You see, the Golden Birthday was the birthday when you turned the same age [...]
Courage.
Image Credit: TradingPhrases Yesterday was a tough day. By the time I got home, I was completely deflated. I ate some fried food, took a shower and went to sleep. But I woke up this morning ready to get started again. And that’s all that matters. How do you summon the courage to keep on [...]
