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Coaching

5 Big Questions for Uncovering Your Passion

By Nailah on January 9, 2012

I’m a firm believer that we all have unique talents and strengths to bring to the world. We have specific passions that totally light up our worlds. But all too often we shove those passions deep down inside and venture out on careers and lives that are less than fulfilling. In the 9-minute video below, [...]

Posted in Lifestyle Design | Tagged Coaching, Core Values, Fulfillment, Happiness, Life Purpose, Passion | 4 Responses

Inspiration.

Inspiration.

By Nailah on December 28, 2011

I’ve been using this final week of December to wrap up my annual planning process and reflect back on the great year that 2011 has been. A large part of what made my year incredible is due to my amazing clients. I’m constantly in awe and completely inspired by the women with whom I work. [...]

Posted in Comfort Zone Blasting | Tagged 2012, clients, Coaching, goals, Passions, Success | Leave a response

Polka Dot Updates

By Nailah on December 16, 2011

Hello, hello! A lot has been happening ’round here parts so I thought today would be the perfect time to do a little housekeeping – make sure we’re all up to date. Sound good? I’ve updated my Get Coached page to include a new service as well as my new Group Coaching options: The Catapult [...]

Posted in Coaching Tools | Tagged Catapult Session, Coaching, Etsy, Group Coaching, Polka Dot Groups, Speaking, Updates, Workshops | Leave a response

Awe-Struck

Awe-Struck

By Nailah on November 28, 2011

I’m currently in San Diego, wrapping up my Thanksgiving weekend with my family. I spent a good chunk of the weekend playing with my adorable 1-year-old niece. While there I witnessed the awe my niece felt when playing with a helium balloon for the first time or chasing after an electronic kitten (think Roomba dressed [...]

Posted in Uncategorized | Tagged awe, awe-struck, babies, Coaching, love, Wonder | 5 Responses

Happy Birthday Polka Dot Coaching!

By Nailah on November 21, 2011

Today is Polka Dot Coaching’s 2 years anniversary! That’s right, my little baby business has grown into a toddler and I couldn’t be more excited. I’m going to be celebrating all week long and have some good things in store. Here’s a quick 3 minute video to kick the whole celebration off! Not able to [...]

Posted in Uncategorized | Tagged anniversary, Birthday, Celebration, Coaching, gratitude, Polka Dot Coaching | 2 Responses

Get Out of Your Way.

Get Out of Your Way.

By Nailah on October 17, 2011

What’s stopping you from doing your best work? Living the life you deserve? Going after your Big Idea? Is it that the odds are stacked up against you? Or could it quite simply just be you? This summer has been an explosion of awesome for me. I’ve traveled to new places, met new people and [...]

Posted in Lifestyle Design | Tagged 20-somethings, Coaching, Doubt, Passion, power | Leave a response

My Best 5 Decisions

By Nailah on September 30, 2011

Happy Friday Folks! Today rounds out my first full week of being 100% self-employed. That’s right, I ditched the day job and am setting out on my own. But there will be lots more on that next week, I promise! Earlier this week Karen from Chookooloonks posted her 5 best decisions of her adult life [...]

Posted in Friday Wrap-up | Tagged Choices, Coaching, Decisions, Friday Wrap-up, gratitude | Leave a response

Spread Your Light

Spread Your Light

By Nailah on September 2, 2011

My morning tea is just so damn smart. Have a beautiful long weekend. And remember to spread YOUR light. ******************************************************************************** I’ll love you forever if you take my quickie 9 question survey so that I can continue providing you the kick ass resources you need! Please + Thank You. My Coaching Cocktail Hour is on [...]

Posted in Friday Wrap-up | Tagged be the light, Coaching, Friday Wrap-up, Inspiration, light, Wisdom | 1 Response

Make The Decision.

By Nailah on August 29, 2011

I get a lot of questions on what it takes to live an extraordinary life. What does it take to get on the path to doing your life’s work? How do you do your truly remarkable work? The most important thing you can do is make a decision. Make a decision. Decide what you’re going [...]

Posted in Monday Wake-up Call | Tagged Choices, Coaching, control, Decision, Monday Morning Wake-up Call, power, Stuck | 4 Responses

What To Do When You Lose Steam

What To Do When You Lose Steam

By Nailah on July 25, 2011

I got a really great question from a Twitter friend earlier this week via email that I thought would make a fantastic Monday Morning Wake-up Call. My friend has been working on a really awesome, audacious goal and was plugging away quite nicely, when all of a sudden she hit a wall. When I emailed [...]

Posted in Monday Wake-up Call | Tagged Coaching, forward movement, Monday Wake-up Call, Motivation, Q&A, quarter life crisis, steam | Leave a response

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New to Polka Dot Coaching? Start Here!

  • Connecting the Dots
  • Are You Having A Quarterlife Crisis?
  • The Super Quick Guide to Finding Your Passion
  • 7 Steps To Turning Your Passion Into A Fulfilling Career
  • Banish Self Doubt and Unleash Your Awesomeness
  • How To Make The Best of Job You Can’t Stand

Quarter Life Resources

  • Stratejoy
  • Christine Hassler
  • Zen Habits
  • The Happiness Project
  • The Art of Non-Conformity
  • Unstrapp'd: How Gen Y Does Business
  • Smarty: A Resource for Entrepreneurial Women
  • Yes & Yes

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