White Space
Giving In to Slow.
You know what is best for you. We spend a lot of time asking the opinions of others when most of the time the answers are within us. In our bones. In our hearts. In our guts. I’ve just come off a 3-month period of hard work. I’ve been working non-stop since January to put [...]
Space to Grow
I went to a phenomenal yoga class last night at the Green Yogi. It was a detox class in honor of the 4th of July but I walked out of there feeling like I had left so much more on the mat than the hot dogs & burgers I had eaten over the long weekend. [...]
