Happiness
Follow Your Heart….
….It knows what it’s talking about. ******************************************************************************* I’m hosting another FREE coaching call! Bring your questions and join me this Thursday 11/18. Sign up here. In LA? Join me on Saturday 11/20 for our monthly accountability group meeting. It’s a perfect way to keep the momentum going on your current goal. Sign up here.
You’ve Got A Friend in Me
Image Credit: Julianna Coutinho When I was 13, my family picked up and moved across the continent from Montreal, Canada to Southern California. Now I’m sure you all can remember 13 being hard enough without throwing a cross continent move in to shake things up a bit. Needless to say the first few months here [...]
Create Your Own Happiness
Charlie Gilkey recommends splitting your days into 3 C’s: Consuming, Connecting & Creating. In theory you should be striving to do equal parts of each so that you can remain balanced and continue progressing. This makes perfect sense to me. If I spend too much time creating and not connecting, I feel burned out and [...]
Mad, Passionate Love
Just a little mid-week inspiration for you. Courtesy of TheLoveShop – the cutest little print shop on etsy: Photo Credit: TheLoveShop I whole-heartedly agree with this statement. This applies to all things in life. If you’re not madly in love with it, is it worth pursuing?
Stop Settling For Good Enough
Geez Louise. It’s September already. My sister has always said that she looks at September as a time to start fresh, to start new projects. It probably has a lot to do with the way our school system is set up but I have to agree. September has long been a time for new beginnings. [...]
View From Above
Photo Credit: {pranav} I have a love/hate relationship with flying. On the one hand, I hate take-offs. And as a moderately tall person, I’m not terribly fond of being cramped in a tiny seat for hours on end. But on the other hand I realize it is indeed the fastest (and safest) way to travel. [...]
Are You Brimming With Joy?
Today is an awesome day. I just feel so inspired and filled to the brim with joy. I’ll be honest, I don’t always feel like I know what I’m doing. Sometimes I doubt if I’m a good coach or if I can really pull this whole thing off. Sometimes I feel like I should just [...]
I Declare!
I recently stumbled across a great new blog, Might & Main, that I’m slowly falling in love with. The author, Michelle, is a firm believer in living life on her own terms and as a testament to that she wrote up her own Declaration of Independence. I thought this was a fabulous exercise and immediately [...]
When Is It Ok To Quit?
All throughout my life I’ve loved science. I loved dissecting cows’ eyes in biology, I enjoyed learning about all of the laws of physics and I happily memorized all of the bones in the body for anatomy. I was a big science geek. So naturally when it came time to choose a major for college, [...]
Life List Update
In my latest newsletter, (what? you’re not signed up for my newsletter? well, here’s the link missy) I wrote about crafting a stress-free life list. 3 months ago I posted my own life list for the next year – my 20 things to do before I turn 27 – and I wanted to give a [...]
