March 2011
You are browsing the archive for March 2011.
Are You Out of Whack?
I was watching Oprah’s Master Class last night and found myself nodding my head emphatically when she said this regarding purpose: How do you know that it’s your purpose? It feels like you’re supposed to be there… you feel most like yourself. -Oprah What makes finding your passion or purpose so tough is that it [...]
Birthdays with Golden Sprinkles on Top!
Hello Lovelies! I’m not sure if this was just a Canadian thing or perhaps just something the kids at Harold Napper Elementary School made up, but when I was little there was always a big to-do made about one’s Golden Birthday. You see, the Golden Birthday was the birthday when you turned the same age [...]
New [to me] Blog Alert!
Happy Friday All! I recently stumbled upon a new blog that I’m really enjoying: Sex, Love & Liberation which is all about obtaining freedom through self-discovery. Ev’Yan writes candidly about her own journey to come to turns with her body and her sexuality. She recently wrote 2 posts that struck a chord with me. Narcissism [...]
Courage.
Image Credit: TradingPhrases Yesterday was a tough day. By the time I got home, I was completely deflated. I ate some fried food, took a shower and went to sleep. But I woke up this morning ready to get started again. And that’s all that matters. How do you summon the courage to keep on [...]
The Quickie Guide to Finding Your Passion
The #1 question I hear as a coach is “How do I live in my passion?” A lot of us enter the workforce expecting high-paying, glamorous jobs that will bring us lots of success and oodles of satisfaction only to be severely disappointed when reality strikes and we’re stuck in boring, unfulfilling jobs. And let’s face [...]
When You Learn, Teach.
We all have defining moments in our life – those times that help to shape who we are as people. One of my defining moments came when I was a freshman in college and Maya Angelou came to speak on my campus. I was in complete awe by her power and grace and compassion. I [...]
Breaking The Rules
Happy Friday Friends! Today’s post is short and sweet – just a thought provoking question to take you into the weekend: Where should you break the rules? I’ll go first: With food. Sometimes eating dessert before dinner is totally necessary. Consider this rule broken! In writing. I won’t be afraid to begin sentences with ‘And’ [...]


