November 2010
You are browsing the archive for November 2010.
What’s Your Secret Ingredient?
I’m an early riser. I’ve never been one of those people who can sleep in until 10 or 11 or *gasp* noon o’clock. I’m usually up and ready to go around 7ish – sometimes earlier. One of the things I like to do when I wake up well before my husband and dog is to [...]
Giving Thanks
Thanksgiving is upon us once more and like many of you out there, the season is making me reflect on the things that I’m truly thankful for in this life. And there’s a lot to be thankful for. The one thing I continually come back to is my family – particularly my parents. I know [...]
Polka Dot Coaching’s Anniversary Contest!
BIG, exciting news, y’all – it’s Polka Dot Coaching’s 1 year anniversary!! *Cue confetti and streamers* One year ago, as my life coaching certification course drew to a close, I began thinking about who I really wanted to help as a life coach. It didn’t take me long to come to the conclusion that I [...]
Quick Announcements
Hey All! Just popping in this Thursday to remind you about two of my upcoming events: Coaching Cocktail Hour I’m hosting another FREE coaching call today – Thurs. 11/18 – at 9pm EST. Last month we had a really great discussion around career change and work-life balance. What question or concern can I help YOU [...]
Follow Your Heart….
….It knows what it’s talking about. ******************************************************************************* I’m hosting another FREE coaching call! Bring your questions and join me this Thursday 11/18. Sign up here. In LA? Join me on Saturday 11/20 for our monthly accountability group meeting. It’s a perfect way to keep the momentum going on your current goal. Sign up here.
Just Jump!
My husband was obsessed with the show ’24.’ It was hands-down his favorite show on television. And so he was pretty bummed when Jack Bauer hung up his spy gear for good and the series ended. So you can only imagine his delight when he heard that this new show ‘The Event’ was supposed to [...]
Friday Wrap-up: The Mini Pig Edition
Happy Friday Folks! It’s been a busy week around these parts. I’ve been playing a bit of catch-up this week after my digital sabbatical last week. I’m still easing back into Twitter and Facebook and Blog Readers – oh my! And I’m trying to be much more selective of what occupies my time so these [...]
Keep on Truckin’
I’ve been watching Conan O’Brien for years now. I giggled at his and Andy’s antics when I was supposed to be sleeping, I tried to flawlessly perform the string dance, I literally squealed when I found out he was on Twitter. I’m firmly on Team Coco. Needless to say, I was disappointed and saddened when [...]
Discover Your Essence
Your essence is like your brand name. It’s what makes you uniquely you. It’s what people “get” about you when you walk into a room, without your having to say or do anything. Getting in touch with your essence will help you know how you will impact the world with the natural gifts and qualities [...]
